Use Fresh fruits, Balance diet, yogurt and butter. Daily comb your hairs with the wooden comb, because it exercised your hair. After taking shower dry your hair completely with the towel and then apply oil, don’t apply oil on damp hair.
Important information for health, beauty and fitness topics has given bellow.
Remove Pimples and Pigmentation:
Some young boys and girls have got pimples at the time of their puberty and if these pimples have been ruptured/ injured then their marks will be left behind on the skin. For their treatment use following tips: 1: Use ‘Marham-e-sakoon’ by ubqari dawakhana on face. 2: Add Kalonji (Black seeds), Burg-e-mehndi (heena) , Snamki (Euonymus), Hub-u-arshad, and Sataar total of 12 grams and mix all of these ingredients in one liter of fruits vinegar and reheat it. When it’s cool down stain it well apply it on affected parts of face . 3. Kalonji ( Black seeds ) 30 grams , Qast-e-sheeren 70 gram, Burg-e-kansi 7grams, grind it well and make powder, eat 6 grams of it after every meal in the morning and evening. 4. Continually take blackberry syrup. 5. If lemon is scrubbed on face than acne will get better. 6. Grind turmeric (Haldi) mix it in water and apply it daily three times on marks.7. For a week continually use coconut milk before going to bed.8. Excessively use goat milk. 9. Pimple and acne usually appears because of digestion problem, some problem in blood, and some other different reasons, dry orange peels and finely grind them, make a paste with water and apply it on face before going to bed, and daily eat three oranges.
Brighten the fairness of face:
Nature has created so many things in this universe that by using them many physical defects can be cured. Allah Almighty has blessed human with great wisdom so that he can searched these things and use them to cure these physical illness and can make the face more beautiful and attractive. Few precautions have been written ahead: 1. Eat simple and digestible food. 2. Until unless you are really hungry don’t eat any food and always keep some appetite while eating. 3. Avoid spicy eatables. 4. Do special care of physical health, daily take shower and massage your body. 5. Make these things compulsory in your life daily morning walk and exercise. 6. Add four drops of Kalonji (black seeds) oil and apply it on face before going to bed, and wash it off in morning.
Protection from the hair fall:
Use Fresh fruits, Balance diet, yogurt and butter. Daily comb your hairs with the wooden comb because it exercised your hair. After taking shower dry your hair completely with the towel and then apply oil, don’t apply oil on damp hair. In winters eat fish at least twice in a week. Daily eat 11 piece of almond before going to bed. Massage “Tib-e-Nabwi hair oil” by ubqari apart from that use following tips.
ھو الشافی Kalonji ( Black seeds) 6 gram, Mehndi (henna ) leaves 6 gram; finely grind both ingredients and mix this powder in 200 grams of vinegar and apply it on hair.2.
ھوالشافی Burn the kalonji (Black seed) and add its ash in olive oil apply it on bald scalp. 3. Massage Radish water/extract on the scalp. 4. Add onion extract in honey and apply it on bald scalp. 5. Massage kalonji (black seed) oil. 6. For gents, continually keep your scalp bald for at least one month and regularly massage olive oil twice in a day, New hair will grow.
By eliminating obesity become slim and smart:
It’s a natural wish of every individual that his body looks attractive and slim by eliminating extra fats from body obesity can be controlled. Obesity can be caused by excessive use of oily and sweet eatables. Oily and fattening food can cause fatness. By not doing/ performing proper exercise and heavy work human body can become the victim of fatness. Eat simple and digestible eatables to avoid obesity. Eat slowly and properly chew the food, don’t eat anything until unless you are starving /hungry and always keep some appetite while eating. Perform light exercise and walk. Avoid salt and snacks, use less meat and more vegetables in your food. Use of more vegetables in food will play important role in reducing obesity. Add some honey and lemon juice in Luke warm water and drink it daily on empty stomach, extra fat will be burned.
ھو الشافی Take equal weight of Lakh Dana, Siya Zeera, Kalonji ( Black Seed ), grind them well and fill the capsules and eat one capsule before breakfast. Use “Rohani –Phaki’ by ubqari dawakhana. Be familiar with your BMI. To calculate the BMI the formula is given ahead:
Body Mass Index (BMI)
Weight (In kilograms)
Height x Height (In meters)
Do remember it that if your BMI is between the range of 20-25 than your BMI is normal and if it is between 26-30 than you have entered in the range of fatness. And if it is between 31-35 than you are the victim of excessive obesity. And the range above 36 and above is the indication of fetal obesity. Also do remember this that if your BMI is 26 or above than following disease are ready to welcome you. Heart disease, High Blood pressure, Sugar and increase in cholesterol, stone in gallbladder, dis-functioning of liver, stones in belly button, piles, utters cancer, increase in uric acid and etc.
Get rid of the Leprosy: White marks of Leprosy reduce the personality of human-being. To get rid of it eat curry of Batho, Put batho water on marks with the help of dropper or grind pure turmeric and mix it in honey and then daily apply on the marks twice in a day or else burn few Date( Khajoor) and apply this on Leprosy marks once in a day.
Increase the Height: small height usually effects the personality specially when there is fat abdomen with small height. To increase the height following tips are given ahead. 1. Ubqari’s ‘Qad-Daraz Course’ has been tested and by using one course almost two inch height will be increased. 2. Take equal weight of Takham-sarsas and Ajwean Desi grind it finely and take it with half spoon of water after every meal at least for five months. 3. Add ginger in spinach by eating this weight and height both will increase. 4. Take few scales of trout fish or of any ordinary fish then scrub it with equal weight of ‘Kangi buti’ Herb, use small amount of it daily in morning and in evening. One inch will be increased in one month.
v Easy Tips for beautiful skin and for increase of height and hair.
v Tested formula for beautiful color and increase of height.
v Easy tips! Remove Pimples, Acne and Scare; Be safe from Hair fall.
v Get example-less beauty and wonderful health with these easy tips.
